December 15, 2018 at Northport Yoga & Wellness, 2-4pm

Learn how stress impacts the mind and body - and even better - how to manage it. Take home some real-world skills to reduce stress and build resilience for a healthy and joyful holiday season.

$30 Early Registration Price $40 at the door

Northport Yoga & Wellness Center, 162 MAIN STREET, 2 ND FLOOR (Masonic Lodge Building) NORTHPORT, NY 11768